Empowering your journey toward healing and personal growth with expert care and proven methods.
Our team consists of highly qualified and experienced therapists dedicated to providing personalized care and support.
We use evidence-based approaches like CBT, mindfulness, and Gottman therapy to ensure effective and lasting results.
We create a safe, judgment-free environment where you can feel heard, understood, and empowered on your journey to wellness.
Cognitive Behavioural Therapy (CBT) can help patients gain new perspectives by modifying their thought patterns. This highly effective modality is widely used, with many people reporting positive results after just a few sessions.
Mindfulness-based therapy helps individuals alleviate stress by cultivating present-moment awareness. As a therapist, I guide clients in using mindfulness techniques to reduce anxiety and maintain focus on the task at hand.
The Gottman method has proven highly effective in guiding couples through relationship challenges. Leveraging this approach, I help partners cultivate a path towards greater joy and unity.
Real stories of growth, healing, and transformation from individuals and couples who have worked with Farrah Qadir.
“Farrah’s guidance has been life-changing. Her compassionate approach and practical advice helped me regain my confidence and navigate life transitions with ease.”
“Working with Farrah has transformed our relationship. Through her expertise in the Gottman method, my partner and I now communicate better and feel more connected than ever.”
Maintaining your health to keep you feeling your best
Empowering individuals and couples to achieve balance, resilience, and personal growth—your journey starts here with FQ Psychology.
(403) 606-5173
alibadry@roosterhealth.com
909 17 Avenue SW, Calgary, Alberta T2T 0A4, Canada